30 And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,[e] guaranteeing that you will be saved on the day of redemption.

31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

---